You could just be feeling unwell. Everyone has those days. Could be something you ate a couple of days ago even? I have to be honest I feel like shit some days and never even had any gluten. I think it is just part and parcel of being a celiac. It will likely pass and you will be back to normal. Good luck!!
Try to get back to a good base. I had to go all the way down to meat and sugar and fiber, before I stopped having random issues. Best day of my life though, well one of them.. from there I felt it was all downhill.. took me many years to get there.
You could just be feeling unwell. Everyone has those days. Could be something you ate a couple of days ago even? I have to be honest I feel like shit some days and never even had any gluten. I think it is just part and parcel of being a celiac. It will likely pass and you will be back to normal. Good luck!!
If Costa use non-GF oat milk, the milk steamer would be cross contaminated. Sorry you're feeling poorly :(
Try to get back to a good base. I had to go all the way down to meat and sugar and fiber, before I stopped having random issues. Best day of my life though, well one of them.. from there I felt it was all downhill.. took me many years to get there.