Do you have a school guidance counselor / campus counseling service / other professional available to help you with this?
Technically yes, but they're renowned for being awful and if my parents ever found out I went to them I'd be ✨crucified✨
Thanks though, I appreciate you looking out for me 🥺
Ugh. What's their deal? Are they anti-psychology, or do they just refuse to believe that any of THEIR children could have a problem?
EDIT: This might be worth a read -https://www.healthline.com/health/mental-health/parents-dont-believe-i-need-therapy
For me it’s: losing weight as physical proof of the damage my toxic ballet teacher did to me that none of my friends talk about because they’re younger and never learned with said toxic teacher, and none of my other teachers talk about because the toxic teacher is their boss
for me it was “losing weight as physical proof of the depression that I was gaslighting myself about”